Reflexology

Reflexology is a holistic healing method which involves pressure and massage of the reflex points found on the feet and hands. Each foot or hand mirrors or reflects all parts, glands and organs of the entire body.

Reflexology is a complementary therapy for treatment of a complex illness, to ease a variety of ailments or for those who already enjoy good health. It is a safe and gentle treatment for any person of any age in any condition, including children, people confined to wheelchairs and pregnant women.

How Does it Work?
Reflexology is based on the premise that a vital energy, or life force, circulates between the organs of the body, permeating every living cell and tissue. If this energy becomes blocked, the part of the body relating to the blockage is affected. Energy blocks in the human body are reflected on the hands and feet in one or more of the zones located there. By using specific pressure techniques, they can be detected through the experience of “tender reflexes” or through the presence of “gritty areas”, often referred to as crystal deposits. These occur in the part of the foot or hand that relates to the part of the body that is imbalanced. The pressure and massage techniques in reflexology are designed to dissipate energy blocks, and break down crystalline structure.

Benefits
Reflexology provides relaxation with the removal of stress; improves the circulation; complements all other healing modalities; and assists the body to normalize metabolism naturally. Through stimulation of the circulatory and lymphatic systems, and by encouraging the release of toxins, reflexology helps promote the body to heal itself. Make Relflexology your first step to wellness. Contact us for an appointment or book on-line.